Best for the self-starter or intermediate enthusiast who needs a "hard reset" and education but plans to maintain results independently.
Investment: $4,900
Phase 1: The Intervention (Months 1–3)
Duration: 90 Days of High-Touch 1-on-1 Coaching.
The Audit: Comprehensive analysis of Fitness, Mobility, Nutrition, Sleep, and Stress.
Strategy & Protocol: Custom design and implementation of your adaptive system.
Weekly Deep Dives: 60-minute video calls to review data, adjust protocols, and fine-tune strategy.
Full Time Access: Direct priority line for questions, menu analysis, and mindset support.
Data Verification: 2 DEXA Scans (Day 1 and Day 90) to scientifically validate progress.
The Blueprint: A customized exit strategy delivered at Day 90 to ensure you maintain results solo.
Phase 2: Integration (Months 4–12)
9 Months of access to Group Coaching Sessions.
Premium App Access with "Blueprint" programming.
Community support, resource libraries, and metric tracking.
Best for the self-starter or intermediate enthusiast who needs a "hard reset" and education but plans to maintain results independently.
Investment: $4,900
Phase 1: The Intervention (Months 1–3)
Duration: 90 Days of High-Touch 1-on-1 Coaching.
The Audit: Comprehensive analysis of Fitness, Mobility, Nutrition, Sleep, and Stress.
Strategy & Protocol: Custom design and implementation of your adaptive system.
Weekly Deep Dives: 60-minute video calls to review data, adjust protocols, and fine-tune strategy.
Full Time Access: Direct priority line for questions, menu analysis, and mindset support.
Data Verification: 2 DEXA Scans (Day 1 and Day 90) to scientifically validate progress.
The Blueprint: A customized exit strategy delivered at Day 90 to ensure you maintain results solo.
Phase 2: Integration (Months 4–12)
9 Months of access to Group Coaching Sessions.
Premium App Access with "Blueprint" programming.
Community support, resource libraries, and metric tracking.