The Longevity Year: Reset
A premium 12-month coaching container for adults 45+ who want a real reset and the support to maintain it.
This is for the person who knows they need more than a quick fix. The Longevity Year: Reset is designed to help you rebuild strength, improve mobility, reduce pain patterns, restore confidence, and create momentum that lasts.
This year-long coaching experience is built in two phases: an intensive 90-day reset, followed by 9 months of continued coaching and maintenance so you can keep progressing without losing momentum.
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During the first 90 days, we focus on rebuilding strength, mobility, momentum, and consistency through private coaching, personalized programming, nutrition guidance, and habit support.
You receive:
• 2 private training sessions per week
• 1 weekly concierge support hour
• personalized app programming
• nutrition and habit coaching
• ongoing accountability and follow-up
• movement and body mechanics support
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After the intensive phase, we transition into maintenance so you can continue progressing without losing momentum and build a body that works better in real life.
You receive:
1 private session per week
continued app programming
accountability and support
progress review and adjustments
continued nutrition and habit support
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Paid in full: $8,100
Payment options available.
Best for
adults who need a strong reset
people who want structure and support without a longer intensive phase
clients who want to rebuild momentum and keep it